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The Secret Place That Hides Shame

  The enemy hides in those shameful, secret places within ourselves. It’s that voice that whispers, “Don’t tell anyone that; let’s keep that to ourselves. It’s too embarrassing for anyone to know.” “Shh! Let this moment go by.” Shame is different from guilt. Shame is a sense of worthlessness or inadequacy about aspects of ourselves […]

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How To Hold On When Your Hands Get Slippery

You’ve heard it a thousand times – “just hold on, it’s going to get better”, or” it’s darkest just before the light.” All of this  sounds real good, but when you’re barely holding on, these clichés mean absolutely nothing. Life can send you into a tailspin where all you can do is try to keep […]

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Tips on Changing Your Attitude

Now is your time to claim an extraordinary life. You stumbled and fell. Yet, you picked yourself up and persevered. Someone didn’t want you. Cast to the side, you were counted out. But you kept hope alive, believing for a better future. Now is the moment. The hour is at hand. It’s your time to […]

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We’ve Come This Far…How Far Have We Come?

The headline reads: On Wednesday, 11 August 1965, Marquette Frye, a 21-year-old black man, was arrested for drunk driving on the edge of Los Angeles’ Watts neighborhood. The ensuing struggle during his arrest sparked off 6 days of rioting. Looting was rampant. All day Friday the riots intensified, prompting the California lieutenant governor to call […]

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Do You Know Any Jugglers?

How many balls can you keep in the air at one time and still maintain your balance? If you stop and think about it, during the course of a day you can be Mom, wife, daughter, sister,  co-worker, chauffer, homemaker, friend, neighbor…and the list can go on and on. All of these represent something that we […]

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Why Is Loving Ourselves So Hard?

We spend so much time waiting to be loved, hoping love will find us, searching, and yearning for that special love. Feeling empty and lost without it. Wanting someone to give us love and fill us up. Unfortunately, that’s not usually how life works. Loving yourself is mainly having self-respect which is the only dependable […]

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